The balance between confrontation and love

Confrontation often creates fear. That’s why we are so quick in closing down and putting our safety masks in position that we have come so used to in our everyday “modern” life.

What happens when we take our masks down? We become free – but we might also feel how fragile we are. In this moment, we are very open.

For most people, this is not a very pleasant state to be in, it often feels unsafe.

How wonderful it is when we come together with other people in a shared heart centre space! When we can freely talk and share about our emotions, our fears and our longings. If a confronting question comes with love, we can accept it and stay open, while we find new perspectives and ways of seeing ourselves, our issues, fears, and boundaries.

True transformation can happen when we allow ourselves to surrender to our whole inner being, accepting ourselves in each moment just the way we are. From this space, we can find the balance between our inner Yin & Yang, our divine feminine and masculine powers.

We can learn to create a safe space for self-discovery within us and with others. We can learn to accept each other’s questions and perspectives and find new ways of seeing ourselves. We can open up our hearts to the unknown, challenging ourselves to explore what lies beyond our comfort zones.

In this way, we can shift from a place of fear into one of love and acceptance. When we embrace each other’s differences, we create an environment where true transformation can happen – not only for ourselves but also for those around us.

We become more connected with our authentic selves, understanding that even though it might be uncomfortable at times, it is worth it in the long run. We begin to see how valuable everyone’s unique perspective is in creating a beautiful mosaic that celebrates diversity and encourages growth.

This is the power of balance between confrontation and love: when we are able to understand both sides of the coin, we allow ourselves to expand our worldviews and challenge any limiting beliefs that may be holding us back. We learn to have meaningful dialogue with others and become more confident in communicating our truth without fear of judgement or criticism.

We can take a deep breath and trust that we are safe and supported in this space, allowing ourselves to grow, learn and explore together with love.



Hi, I´m Nils, intuitive writer on topics like Yin & Yang, inner shadow work, higher dimensions, sacred sensuality, kundalini and energetic healing of our chakras and our astral or emotional body. Let LOVE be thy medicine. Let's learn together Heart Chakra Breathing, Healer & Creator and SEH. In my heart chakra breathing groups or in an intensive self-love retreat for singles or couples on the beautiful island of Tenerife, I can show you step by step how to better integrate your heart chakra into your daily life.